Wednesday, 25 July 2012

Centers For Disease Control And Prevention-Unintended Pregnancies-Exercise Intensity

More Than a Third of Births 'Unintended': CDC

TUESDAY, July 24 -- More than a third of births in the United States stem from unintended pregnancies, a number that's remained steady in the United States from 1982 to 2010, a new government report indicates.The make-up of women having these... read more..

Need to Get Walking More? Clip on a Pedometer

TUESDAY, July 24 -- Many people say they want to get out and walk or exercise more, but following through is another matter. Now, a study suggests that simply wearing a pedometer can help boost walking rates.The study of more than 300 New Zealand... read more..

Health Tip: Work Out at the Right Intensity

-- Your workouts should challenge you physically, but not to the point of overexertion.So how do you figure out an exercise intensity that's right for you? The U.S. Centers for Disease Control and Prevention offers these guidelines:You should be... read more..

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