National Institutes Of Health-Circle Of Friends-Health Benefits-Health Tip

Health Tip: Wanna Dance?

-- Dancing is a fun way to exercise, and it can offer many health benefits for people of any size.The U.S. National Institutes of Health says the health benefits of dancing could include:Better muscle tone.Improved flexibility.Improved... read more..

source:http://drugs.com

More Friends, Greater Well-Being at Midlife?

THURSDAY, Aug. 23 -- Having a wide circle of friends helps middle-aged men and women have a greater sense of well-being, according to new research.A network of relatives is also important, they found, but only for men.Study author Dr. Noriko... read more..

source:http://drugs.com