THURSDAY, May 31 -- High levels of exercise help prevent stiffening of the arteries in middle-aged people, a small new study says.Arterial stiffening, which has been shown to occur with age and inactivity, is a risk factor for cardiovascular... read more..
Healthy Diet, Exercise Extend Life for Women in Their 70s: Study
FRIDAY, June 1 -- Women in their 70s can gain more years by following advice they may be giving their grandkids: exercise and eat your fruits and vegetables.So finds a new study that helps confirm healthy living can extend life, even in the... read more..
Too Much Screen Time May Harm Kids' Fitness
FRIDAY, June 1 -- Spending too much time in front of computers and other electronic screens may cause American children's heart and lung fitness levels, or "cardiorespiratory" fitness, to decline, a new study suggests.Cardiorespiratory fitness... read more..